The UNSTRESS TOOLBOX consists of:

Video No. 1: STRESS - CAUSES AND EFFECTS

• Discover the major causes and effects of stress. This will allow you to understand them better and therefore motivate yourself to continuously and systematically neutralize stress

Video No. 2: WORRY TRANSFORMER

• Here you will find out how worries affect your health as a major stressor
• You will learn how to use the Worry Transformer, so that you can transform your worries into fulfilled desires

Video No. 3: GUILT ELIMINATOR

• In this video you will discover the significance of guilt feeling as one of the greatest stressors
• You will learn how to use this powerful unstress tool called the Guilt Eliminator, so that you can eliminate guilt feeling and blame from your life

Video No. 4: SPECIAL RELAXATION WITH SUCCESS AWARENESS

A) SPECIAL RELAXATION

• In this video you will find out how important the regular application of relaxation exercises is for your management of stress
• You will learn how to apply Special Relaxation daily in order to improve your health, reenergize yourself and strengthen your immune system

B) REPETITION OF LAST SUCCESS

• In this part of Unstress Toolbox you will find out how important for your stress neutralization is the awareness of your successes
• You will learn how to use this effective Unstress tool called Repetition of Last Success, so that you can raise your level of self-motivation and self-confidence

Video No. 5: MIND BREAK

• In this video you will find out the significance of calming your mind in your process of stress management
• You will learn how to use this special Unstress tool called Mind Break, so that you can calm your mind, heighten your concentration and widen your attention span

Video No. 6: INNER PEACE

• In this video you will discover the importance of making a shift from constant inner vibration (nervousness) to inner peace in your process of stress management
• You will learn how to use this Unstress tool called Inner Peace, so that you can experience over and over states of inner peace, joy and freedom

Video No. 7: BEING A SOURCE

• In this video you will find out how important it is in your process of stress management to make a shift from being a person waiting for things to happen to a person who is a source
• You will learn how to use this powerful Unstress tool by giving out mental presents to others of what you were lacking the most, so that you can change your inner state from lacking to abundance

+ 2 EXTRA BONUSES:

Video - Bonus No. 1: TAKING COMPLETE RESPONSIBILITY

• Discover in this video the crucial significance that this key mental tool has in your stress management and at the same time its impact as a life-changing vehicle
• You will learn how to use this effective mental tool called Taking Complete Responsibility in order to achieve empowerment and progressively greater control over your life

Video - Bonus No. 2: LIVING FULLY NOW

• Find out in this video the significance of living every day as the only day in your life in your process of stress management
• You will learn how to use this life-transforming mental tool called Living Fully Now, so that you can experience joy, beauty of life, deep appreciation and gratitude in every day od your life